NeuroThrive™ Iron & Folate Energy Duo

Two formulas. Three months of each. For people whose iron has actually been tested.

Low iron and poor folate conversion often show up together, and they produce the same complaint: tired no matter how much you sleep. They're also linked biologically — folate is needed for normal red blood cell formation, and iron is what those cells carry oxygen with. Supporting one without the other is why people take iron for months and feel no different.

Ships free to Ireland & the UK. This duo clears our €50 free-shipping threshold. Rest of world €15.

Please read before ordering. Iron should only be supplemented by people who need it. If you haven't had your iron or ferritin levels checked, ask your GP before starting. Iron is not something to take speculatively, and too much is as much of a problem as too little.

What's in the duo

Iron Bisglycinate — 90 capsules
Chelated iron bisglycinate rather than ferrous sulphate, which is the form most associated with constipation, nausea and cramping. Iron contributes to the reduction of tiredness and fatigue, to normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to normal cognitive function.

MTHFR Support — 90 tablets
400mcg methylfolate, 1000mcg methylcobalamin (B12) and 1.5mg P5P (active B6) — already-converted B vitamins, so your body doesn't need a fully functioning MTHFR enzyme to use them. Folate contributes to normal blood formation, to the reduction of tiredness and fatigue, and to normal homocysteine metabolism. Vitamin B12 contributes to normal red blood cell formation and to normal energy-yielding metabolism.

Why buy it as a duo

• Three full months of both — matched supply, one order
• Save €9.99 versus buying them separately
• Free shipping to Ireland and the UK
• Gentle iron form, chosen for people who've given up on iron before
• Made to GMP standards. Shipped from Ireland.

How to take it

Iron Bisglycinate: 1 capsule daily, ideally away from tea, coffee and dairy, which reduce absorption. MTHFR Support: 1 tablet daily with food. Iron levels rebuild slowly — give it a full three months before judging it.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. If you are pregnant, breastfeeding, or taking prescribed medication, consult your doctor before use.